All of this stuff makes me wonder how hard it would be to make a fully pedantic story.
I’ve seen books where the hero was on the verge of winning but gets randomly concussed by a piece of shrapnel. Disoriented, hospital.
Another where the hero had hearing loss issues from solo pistol badassing too much, sans ear protection. (Forgot the titles of these stories).
But what would it take to meet everything? Imagine Superman. Now he has to mind his acceleration to save people. He also has to mind distribution of force, since he can’t lift a plane without puncturing it. (Maybe he can make a little energy net under the plane somehow to distribute pressure?) And then he has to mind the Law of Conservation of Energy unless he splits apart matter somehow. And then this and that…
Will adherently realistic changes downrank most stories? I for one laugh my ass off when The Rock flexes his broken arm cast off in F&F.
Well, I don’t mean downgrade him totally! Give him super strength or something but take it to its conclusion.
Authors realized this problem with Flash, so they added a mildly magic mystery Speed Force thing that solves the too-many-Gs problem with “nah he just slows time down or something and the Speed Force is mysterious and different” iirc.
But without the handwaviness he’d need to watch acceleration and calorie counts and speed up his thoughts and not slip and fall into an inertial death. If that makes sense (-‿-")