This is not about “having the energy” to do it. It takes discipline, not motivation, to work out before work every morning. Motivation is fleeting for everyone. You just suck it up, get to the gym, and by the time you finished your workout you are glad you did it
Wish I had the energy to be that person. We hate what we can’t have.
This is not about “having the energy” to do it. It takes discipline, not motivation, to work out before work every morning. Motivation is fleeting for everyone. You just suck it up, get to the gym, and by the time you finished your workout you are glad you did it
Rarely do people just “get that way”, a mile is like a casual 15 minute walk, you can start with that and move up as you feel the positive affects
Ok, sometimes that’s true but I also hate a lot that I want none of